vegetarian early spring specials

POSTED 12 March 2013 IN Wellbeing

This season we’re celebrating the humble vegetable!

Due to it being fish spawning season we’re lowering our fish consumption so have created 5 delectable vegetarian seasonal specials.

1. Green Goddess Maki

wakame seaweed, cucumber, avocado, mizuna and chives rolled in aonori furikake

green goddess roll

2. Spelt and Papaya Salad
 
celeriac, feta, edamame, French beans, beansprouts, with a lemon and poppy seed dressing
spelt and papaya salad

3. Crispy Feta Spring Rolls

wrapped with French beans, feta and fresh mint

crispy feta spring rolls

4. Tofu and Soba Noodle Salad

tofu coated in a mized herb marinade, cherry tomatoes, Japanese pickled cucumbers, with soba and black rice noodles

soba noodle salad

5. Tofu Ramen Noodle Soup

crispy tofu, king oyster mushroom, French beans and mangetout in a vegetable broth

tofu ramen noodle soup