autumn season 2014: herring, sardines & mackerel

POSTED 08 September 2014 IN From The Kitchen

It’s time for our delicious autumn menu and this year we’ve got MSC herring, sardines and mackerel paired with autumnal veg!

The MSC herring and sardines are net-caught and mackerel are line-caught, all sustainable methods and not forgetting from the UK! We’ve also chosen some classic autumnal vegetables including pumpkin, beetroot and mushrooms to give us all an autumnal healthy boost.

Pumpkin & Feta Spring Rolls

pumpkin and feta spring rolls

Pumpkin Croquettes with a creamy curry dip

pumpkin croquettes

Mackerel & MSC Herring Sashimi, with a beetroot, radish and mooli salad

Mackerel & MSC Herring Salad

Autumn Salad with a selection of vegetables and wakame seaweed with a buttermilk dressing

autumn salad

Mackerel Autumn Roll with mizuna, cucumber and micro herbs

mackerel maki

MSC Nishin Herring Soba Noodle Soup with spinach and mooli based on a Japanese classic

Nishin mackerel soup

Mackerel Udon Noodle Soup with a big omega kick

mackerel soup

Crispy Tofu & Pumpkin Broth with a crispy pumpkin croquette and seasonal mushrooms

autumn soup

MSC Sardine Donburi with ginger teriyaki sauce

sardine donburi